HANDS ON PELVIC FLOOR

task for partners (Intersubjective Body)

One partner (P1) is on all fours. The other partner (P2) places one hand on the pubic symphysis and the other on one sitz bone/ other sitz bone/ bottom of coccyx. Trace the bony landmarks of the pelvic floor. P1 can play with changing the distance between the bony markers of the pelvic floor. Explore the subtle movement of the pelvic floor diaphragm.